RELAXATION TECHNIQUES WORKSHOP AND CONTROL OF STRESS
"Train your mind to put it in your favor"
modalities, Dates and times
Training to learn and experience different techniques of meditation and mind training. You can learn to make your own daily practice and / or guide group sessions.
You can use it as personal growth and / or professional.
You will start a process of knowledge of the mind and nature through various techniques. Health investigate the relationship of mind and body health. Train the mind to put your favor.
VALUES AND BELIEFS
MEDITATION AND TRAINING Mental Training
MODULE PHILOSOPHY AND MEDITATION
Philosophy: Eastern meditation and what Western meditation?
Different meditation techniques
Nature of mind.
MEDITATION AND BUDDHISM MODULE
Mindfulness and mindfulness.
Meditation on emptiness. Zen
YOGA AND MEDITATION
Patanjali Yoga raja.
Dhyana classes in hatha yoga.
MEDITATION AND SUBTLE BODY
Philosophy: the subtle body.
MEDITATION AND VIEWING – DREAMS
Psychology of the subconscious.
Imagination and visualization, the symbolic mind.
Recalling dreams and lucid dreaming.
ACCREDITATION – Certificate
After the workshop a certificate of attendance will be given to Training , from 25 hours ( 14 + self-study teaching), Entity issued by Ayurveda and Yoga registered in the Generalitat de Catalunya with núm.46426
Imlek , Professor Catalana and P.kumar, Master of India ( more information enter main menu “school” Y “teachers” )
PATTERNS , SCHEDULES AND UPCOMING DATES :
1Th Intensive Option in Its: 17 Y 18 of March 2018. Saturday 10 a 14 Y 15 a 19 h. Sunday 9 a 15.
2Extensive working ª Option : Next if interested will be from February 2018
OPTIONAL ACCOMMODATION : Besides the course , in intensive no possibility of coexistence .The students who need accommodation and daily allowances they are provided with opportunities to do near. in Hostel , apartment or house in the Alt Urgell. natural environment surrounded by mountains. They must pay separately and directly to where staying. Approximately hostel full board are 30 euros per day.
Total 240 euros
spread over reserve 120 euros (Administration fees, nonrefundable)
And Rest of payment of the course: 120 euros . Debe made in cash during the first day of arrival. is not accepted.
It includes course and materials. Nonpayment, automatic low course involves losing all rights.