In the West we tend to understand yoga as physical and confused with pilates, gymnastics…If you want to know yoga at source and respecting the tradition will be happy to help you in the Lotus Center Seu d'Urgell.
SCHEDULES AND ACTIVITIES
IN THE LOTUS CENTER Seu d'Urgell :
Integral Yoga and Meditation : Tuesday 18:30 a 19:30.
Hatha Yoga :Tuesday 15:15 a 16:15 and Thursday 18 a 19 h
Kids Yoga English & Bollywood Dance de 6 a 10 years. Monday 17:15 a 18:15
We tried to open a group in the mornings, the proposal is Thursday 9:30 a 10:30 yoga integral, group currently not done, It is to be confirmed if interested.
Tutorials, schedules convenience
Hatha Yoga classes WITH PROFESSOR OF INDIA
Hatha Yoga is based on deep stretching and maintained ,and it is very energetic. It provides physical strength and vitality and works silence. The group is smooth Thursday .
INTEGRAL YOGA CLASSES SCHEDULED MEDITATION AND CATALAN SIVANEIH, CHILDREN, And tutoring .
Integral yoga is based on gentle stretching, postural outplacement, and emotional states work, consciousness and relaxation. It is scheduled guided and suitable for people who have trouble focusing. And more corrective for people suffering from diseases or neck pain, lumbar, shoulders. The postures are not maintained so long as in Hatha Yoga.
work training, control and mental concentration. From different playing techniques they varied different aspects of the human being. Basically breathing, relaxation, display, targeting and mantras.
YOGA KIDS & ENGLISH
YOGA FOR GIRLS / OS PRIMARY ENGLISH .
Handwritten s price: 1 class a week 25 euros per month / 2 classes 35 e
2019_20 DURING THE COURSE FOR CHILDREN CLASSES ARE FREE ♥ SMALL IS THAT WE WANT TO CONTRIBUTE IN RENDERING THE WEST THIS YEAR. EAST PAY THE ANNUAL SALARY OF A TEACHER IN A RURAL SCHOOL.
We are very committed to education, because children are the seeds for a better world.
It is that children know to connect to a space that we all have inside and we usually lose when we become adults, by excessive worries and activity. It provides education on emotional intelligence, to learn to manage a positive attitude throughout his life.
We also work with stretches that bring multiple health benefits level as correct and prevent back problems, cervical…
EDUQUEMOS NIN @ S HAPPY!
Yoga for children is a gift that we offer our children for life, since you can spare operations, diseases and psychological problems in the future.
The person who does have experience classes 13 years as a primary school teacher, and English in secondary education department of the Generalitat de Catalunya and as a yoga teacher.
It's a fun dance that works hard physically and with great movement. Convina different types of dances from around the world. The music is lively and araciva. coordination is exercised, expression body awareness, loosing , download and move, joy , life and motivation.
For people who need to work a specific aspect, diseases, or they want a personalized treatment.
Registration 65 euros , in principle it is free ( but if you drop during the course , you have to pay to rejoin)
1 session a week 30 euros per month.
2 week sessions of yoga or meditation 45 euros per month.
3 sessions per week 60 euros per month.
It is advised not to make loose sessions , so we have no test classes, better try a month we no longer we charge tuition and all classes are different, sometimes giving more importance to the asana, other breathing, etc, and so we can assess each other
Bono 5 sessions 50 euros ( expires 3 months)
Bono 10 sessions 90 euros ( expires 6 months)
Tutorials: 25 1hour euros each session.
Fees are passed by the bank earlier this month, for Andorrans who have no account in Spain is payable quarterly in cash at the beginning of each quarter.
You have to register as a member before attending classes through a form sent to you via email, with your personal and bank details.
If at any time you wish to unsubscribe you have to warn with 10 days in advance before the end of the month and sign a paper low, otherwise it will continue charging the fee.
REQUIREMENTS AND CONDITIONS
We continue about the school calendar, we started the 1 October to 30 of June, Christmas holidays 23 Dec. 7 January and Easter of 6 al 13 April closed.
Anyone can come to classes with or without experience. NO SCHOOL OF prueva. At least it is advisable to aim a month because all classes are different, and to value each other. For new students are not charged tuition.
IT IS IMPERATIVE become a member through an email form or in the center, before joining classes.